Healing begins with connection-and I believe every individual holds the power to transform through creativity and compassion.

I am deeply passionate about mental health and specialize in supporting individuals-especially children, adolescents and young adults- on their journey toward improved well-being and self-discovery. I tailor my therapeutic approach to meet the unique needs of each client, using a holistic approach that emphasizes belonging, validation and encouragement.

My goal is to create a safe, welcoming space where clients can explore their emotions, process challenges, and grow. I particularly enjoy helping individuals express themselves through creative outlets, including art therapy. I believe everyone has the capacity to be creative- regardless of their artistic background. Through creative expression, clients can access emotions and insights that might otherwise be difficult to verbalize.

You don’t have to be a “good” artist to begin art therapy-just open to the process of exploring and healing.

Outside of session, you’ll find me hiking a new trail, getting lost in a good book, discovering a new TV series, listening to music or spending time with loved ones. These activities renew my energy, spark creativity and keep me grounded and connected to the world and those I care about.