With over 10 years of combined experience as a therapist and counselor, I have developed a strong foundation in treating mental health and substance use issues. My passion for learning and applying various therapeutic modalities enables me to offer practical skills as we explore the root causes of your challenges. I believe in the power of resilience and know that healing doesn’t have to happen alone. I deeply respect those who commit to personal growth and prioritize creating a safe and supportive environment for that process.

I am Master Certified in Accelerated Resolution Therapy (ART) and trained in Eye Movement Desensitization and Reprocessing (EMDR), two proven techniques for treating trauma, anxiety, depression, and other challenges. Additionally, I use Internal Family Systems (IFS) Therapy, a collaborative and empowering approach that helps people better understand themselves, reduce inner conflict, and create more emotional balance. I also integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Somatic Experiencing, and Polyvagal-informed practices.

I am passionate about helping clients reconnect with their true selves. Whether you’re seeking healing from past trauma, emotional pain, better coping skills, improved relationships, or personal growth, I’m here to support you. I welcome individuals from all backgrounds and am committed to walking alongside you on your journey.