With over 10 years of combined experience as a therapist and counselor, I have developed a strong foundation in treating mental health and substance use issues. My passion for learning and applying various therapeutic modalities enables me to offer practical skills as we explore the root causes of your challenges. I believe in the power of resilience and know that healing doesn’t have to happen alone. I deeply respect those who commit to personal growth and prioritize creating a safe and supportive environment for that process.
I am Master Certified in Accelerated Resolution Therapy (ART) and trained in Eye Movement Desensitization and Reprocessing (EMDR), both evidence-based treatments for PTSD, depression, and other unique challenges. Alongside ART and EMDR, I integrate CBT, mindfulness, somatic experiencing, and polyvagal-informed methods throughout the therapeutic process.
I am passionate about helping clients reconnect with their authentic selves. By uncovering layers of conditioning, trauma, and self-doubt, I guide individuals toward rediscovering their true identity, values, and purpose. I am committed to supporting individuals from diverse backgrounds who face mental health or substance use challenges, and I look forward to walking with you on your path to healing and growth.