Your story deserves to be heard in a safe, supportive space. If you’re navigating a difficult or uncertain chapter and are unsure of where to go next, my goal is to walk alongside you. I am committed to helping you address the pain of your past with compassion and guiding you toward a future filled with hope and healing.
Often, our past experiences can create patterns of thought and belief that hold us back from becoming our best selves. I am passionate about empowering my clients to break free from these limiting patterns and embrace healthier, more adaptive ways of thinking that align with their values and life purpose. My approach is warm and gentle, fostering an environment where healing and growth can thrive.
I specialize in supporting adult children of emotionally immature parents, as well as individuals recovering from emotional and spiritual abuse, self-esteem challenges, depression, and anxiety. I am dedicated to helping clients cultivate self-compassion and acceptance, improving their relationship with themselves as a foundation for healthier connections with others.
I hold a Master of Arts in Clinical Mental Health Counseling from Liberty University and am an EMDRIA-approved, basic-trained EMDR therapist. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Internal Family Systems (IFS), and mindfulness techniques, to support my clients’ healing and growth. I look forward to creating a space where you feel understood and equipped with the tools to move forward in your journey.