Autumn Westover, MA, Pre-Licensed LPCC

Autumn Westover, MA, Pre-Licensed LPCC

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Pre-Licensed Professional Clinical Counselor, Certified Clinical Trauma Professional

Your story deserves to be heard in a safe, supportive space. If you’re navigating a difficult or uncertain chapter and are unsure of where to go next, my goal is to walk alongside you. I am committed to helping you address the pain of your past with compassion and guiding you toward a future filled with hope and healing.

Often, our past experiences can create patterns of thought and belief that hold us back from becoming our best selves. I am passionate about empowering my clients to break free from these limiting patterns and embrace healthier, more adaptive ways of thinking that align with their values and life purpose. My approach is warm and gentle, fostering an environment where healing and growth can thrive.

I specialize in supporting adult children of emotionally immature parents, as well as individuals recovering from emotional and spiritual abuse, self-esteem challenges, depression, and anxiety. I am dedicated to helping clients cultivate self-compassion and acceptance, improving their relationship with themselves as a foundation for healthier connections with others.

I hold a Master of Arts in Clinical Mental Health Counseling from Liberty University and am an EMDRIA-approved, basic-trained EMDR therapist. I integrate evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Internal Family Systems (IFS), and mindfulness techniques, to support my clients’ healing and growth. I look forward to creating a space where you feel understood and equipped with the tools to move forward in your journey.

Autumn's Specialties

Anxiety

Self-Esteem

Attachment Issues

Trauma

Depression

Women’s Issues

What Autumn Can Help Address

Adult Children of Emotionally Immature Parents

Decision Making

Life Transitions

Anxiety

Depression

Narcissistic Abuse

Body Image Issues

Emotional Abuse

Spiritual/Religious Abuse

Autumn's Client Focus

Teens (15 & Up)

Adults

Autumn's Treatment Approaches

Cognitive Behavioral Therapy (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Internal Family Systems (IFS)

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800 Prairie Center Drive Suite 210
Eden Prairie, MN 55344
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